My Activity Tracking
89,091
Steps
My target 59976 Steps
My donations could fund...
helpline calls
or
hours of research
or
people attend a self-management course
Why I'm walking to World Arthritis Day
Friends,
Nearly five years ago to the day, I woke up, one morning, with immense pain in my hands and ankles. I could hardly move.
I have suffered for most of my adult life with an autoimmune condition called Sjogren's Syndrome and I thought that this pain was just another symptom in a long list of conditions that would affect me for the rest of my life.
It transpired, however, that what was affecting me that morning and many days to come was a condition called rheumatoid arthritis, or RA - something that I mistakenly thought only affected people over 70. Receiving the diagnosis was hard to accept. On top of the physical symptoms, I struggled with health-related anxiety which made my symptoms even worse. I knew that the only way to get out of my low point was to become positive.
It’s a horrible condition that leaves people immobile. Rheumatoid arthritis is an autoimmune and inflammatory disease, which means that your immune system attacks healthy cells in your body by mistake, causing inflammation (painful swelling) in the affected parts of the body. RA mainly attacks the joints, usually many joints at once.
Over the last five years, I have battled with RA to try and find a way through. I have completely reworked my diet and lifestyle, tried many potions and medicines and alternative remedies to try and attempt to achieve a quality of life.
Some of you will have seen me in my “big boot”, or in MJ-style gloves to aid my symptoms. It’s been tough and I have struggled not just physically, but also mentally. I have been supported along this journey by friends and family who have helped me remain sane and motivated me through to where I am today.
Now that I have accepted that I have to be on immune-suppressing medication, I am glad to say that I think I am over the worst. I’m starting on regular walks and doing gentle workouts. I even had a bit of a boogie a few weeks ago (in my faithful trainers!)
The reason for this note is that I would like to give back. October 12th is World Arthritis Day and I’m raising money for Versus Arthritis, the UK's largest charity dedicated to supporting people with arthritis, for research and raising awareness for 10M of us who have it in the UK.
What I’m committing to is something simple which I haven't been able to do for the last 5 years. I’m aiming to walk 5,000 steps for 12 days in a row over the first 12 days of October. I’d love for you to support me in this journey by sponsoring me and donating to this cause.
Please give as much as you can - it’s a worthy cause aiming to fund research with real hope of a cure in the future for this debilitating disease - and I’d be very appreciative. Thank you.
Much love,
Zohara x
Thank you to my Sponsors
£100
Anniqa, Raissa & Rahim
£100
Shelina Hirji
Thank you for sharing your story. Well done on this initiative. What a great cause. We are so very proud of you x
£53
Amin And Nargis
Good luck and stay positive. Hopefully you'll run a marathon next year.
£53
Salima, Adam, Ayaan And Safina
Good luck! Sending you lots of love…x
£53
Karim, Hema, Zaid, Ishaan & Ziyana
Go smash it Zoe - well done 👏
£50.88
Angela And Harj
With all our love, Angela and Harj
£50.88
Nadia & Ayesha
Well done Zohara, we are proud of you! xx
£50
Parus Shah
All the very best! Lots of love, Pallvee, Parus, Sierra and Lara xxx
£50
Sol
Every journey start with a single step - well done Zohara.
£31.80
Vishal (and Anoushka)
Stay strong and continue to be inspirational!
£30
Jo Thraves
A worthwhile cause and happy walking
£27
Nadir
Good luck with the walk, so proud of you
£26.50
Azmina Airi
Sending love and positivity Azmina, Anish, Alyssa & Noah x
£26.50
Nadia Ansari
Good luck…you got this! Well done for everything you have achieved so far, and everything I know you will. xxx
£26.50
Mit, Sonal, Shyam, Arjun, Devi And Lola 🐶
Good luck Zo !!
£25
Sarah And Naveed Panjwani
Well done! Sending lots of love xxx
£25
Jash Radia
Well done Zo, super proud of you for sharing your story and for participating in this challenge. Best wishes from the Radia’s!
£21.20
Zahara& Shaheen Andany
Best of luck my lovely! You are such an inspiration. Love, Zahara & Shaheen xxx
£21.20
Hardip
You are so positive so strong so amazing. Such a great role model for our kids. Sending loads of healing energy to every single bone in your body! 💕
£20
Pragya Mehta
Dear Zohara, You are an inspiration! Thanks for raising awareness about RA and how each contribution matters.
£20
F Pardhan
Good Luck Zohara, sending you massive hugs x
£20
Manoj Sangaraju
I will pray to God, you will be recover soon.
£20
Shefaly , Dipesh ,parisa & Rayan
Goodluck zo !
£20
Farin, Dan, Sofiya And Amara Harrison
Good luck! Wishing you all the best.
£15.90
Anshu
You are an inspiration. Wishing you a healthy life ahead.
£15.90
Nimet Hirani
Good on you Zo! Lots of love xx
£15.90
Saffina Jivraj
Well done Zohara x you really are an inspiration. Love you lots x
£15.90
Charlotte Austin-howell
Well done. You rock! 🤘🏻XxX
£15.90
Zohara Hirji
£15
Farah Virani
By your side all the way. A worthy cause. Xx
£15
Shei
£15
Ayesha Ahmad
You’ve got this 💪🏽
£15
Keyur Bhatt
All the best Zohara
£15
Parul Smith
Proud of you Zo. Good luck with the walks. X
£10.60
Rabiyyah Raval
Cheering you on and wishing you love xxx
£10
We are so proud of you.